Physical activity log
Swimming
On 28th Jan. When I was travelling in Bali. I spent the whole after in the swimming pool of the Hard Rock hotel. The swimming pool is so big and beautiful that I was swimming and playing water ball for nearly 6 hours. I started swimming at about 1 o’clock in the afternoon. I swam around the swimming pool and watched the other people played the beach volleyball on the manmade beach. After a long distance’s swimming, I felt a little boring but when I saw some children from Hong Kong was playing water basketball with my cousin, I swam to them at once, and picked the ball, then shoot the ball to the goal near one side of the swimming pool but it was not good. The ball landed on the manmade beach and l asked someone there to through the ball to me………. After 5 p .m, I felt a little tired and I went the other side of the swimming pool to have a rest in the water. I just lied on the surface of the water for several minutes. Then I went to swim again.
Swimming
On 28th Jan. When I was travelling in Bali. I spent the whole after in the swimming pool of the Hard Rock hotel. The swimming pool is so big and beautiful that I was swimming and playing water ball for nearly 6 hours. I started swimming at about 1 o’clock in the afternoon. I swam around the swimming pool and watched the other people played the beach volleyball on the manmade beach. After a long distance’s swimming, I felt a little boring but when I saw some children from Hong Kong was playing water basketball with my cousin, I swam to them at once, and picked the ball, then shoot the ball to the goal near one side of the swimming pool but it was not good. The ball landed on the manmade beach and l asked someone there to through the ball to me………. After 5 p .m, I felt a little tired and I went the other side of the swimming pool to have a rest in the water. I just lied on the surface of the water for several minutes. Then I went to swim again.
Badmintons
On 2th Feb. Bill, James, Jerry, Kevin (10—C) and I went QingHuai sports centre to play badmintons. We spent about 4 hours on 2 count and 2 hours for each count. As you know Kevin is in badminton Club. He is good at playing it. Bill does well in this, too. When I play with them I always lost the game. Jerry is a little shorter and he did not play it well. So I can easily win the game with him. But James, I played with him for about half an hour and both of us did not win. During the 4 hours activity. I felt my badminton skill is not very good but I still want to join the club because this can help me improve my badminton skill.
On 2th Feb. Bill, James, Jerry, Kevin (10—C) and I went QingHuai sports centre to play badmintons. We spent about 4 hours on 2 count and 2 hours for each count. As you know Kevin is in badminton Club. He is good at playing it. Bill does well in this, too. When I play with them I always lost the game. Jerry is a little shorter and he did not play it well. So I can easily win the game with him. But James, I played with him for about half an hour and both of us did not win. During the 4 hours activity. I felt my badminton skill is not very good but I still want to join the club because this can help me improve my badminton skill.
ride a bike to school
during spring i'd like to ride a bike to school and pe class and i did this during the whole april.
i think this activity not only can work as exercise but also good for biking club. i will keep doing this.
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