







BIKING CLUB ACTIVITIES LOG
10—E David
The First Activity
Date: 2008.9.13 Saturday Afternoon
Destination: Jiangxingzhou
Journey: 50 kilometers
Times: 3 hours
The Second Activity
Date: 2008.9.29 Saturday Afternoon
Destination: Purple Mountain, MaQun
Journey: 50 kilometers
Times: 3 hours
The Third Activity
Date: 2008.10.18 Saturday Afternoon
Destination: General Mountain
Journey: 55 kilometers
Times: 3 hours
The Fourth Activity
Date: 2008.11.8 Saturday Afternoon
Destination: Xuanwu Lake
Journey: 30kilometers
Times: 2 hours
The Fifth Activity
Date: 2008.11.29 Saturday Afternoon
Destination: General Mountain
Journey: 55 kilometers
Times: 3 hours
The sixth Activity
Date: 2009.1.19
Destination: BaoHua Mountain
Journey: 80 kilometers
Times: 8 hours
After six activity. I want more people to come to join our club.I think biking can make people physical and Mantle more strong.And this also a good chance to practise. Come on friends,let's go biking
during the third term ,we entered into spring-a warm and sunny season. during march and April,
we have gone to grape island ,purple mountain and Qixia mountain. during the trip to purple
mountain, i fall down from my bike and hurt my chin. at that moment, my present speed was
61.02km/h. i think we must take care our self and keep a long distance between two bikes.
after i had one experience i become more brave and wisely. i think i can become a good leader and i will organize more meaningful bike trip. i am very glad to be the leader of biking club and i
hope more students in GCA will come and join biking club




in 30Th DEC 2008. Jerry ,Charles and i spent the whole afternoon of the last day of 2008 helped ms.Hadley to accessorize the art room. we rip out the old pictures form the wall put some new artwork which are draw ed by students in
GCA Grade 10. we found a lot of beautiful work in these pictures. at the same time, we told to ms.Hadley something about Chinese words and names. she also told us some strange facts of the last name of western people. after 3 hours work. i felt very comfortable because the art room was as big as new.
in 14Th March. Some 10-A,10-D students and i help ms.Hadley to cut a huge number of paper in the art room. we spent over 2 hours cut the paper. the papers were so big that we had to cut them three times and we must cut it very carefully becouse the papers were so soft that even use a littel more force, the paper would be cut very bad. in the end we had cut at least 100 pieces of paper i felt very tired.
in 30Th April,
Jerry and i went to a Mitty home of blessings.we spent the whole day there.this place is a small class for some Congenital mental retardation people to live like a normal people. we went there to talk to them, help them to make good relationship with others. during the day we listened them singing and watched them
dancing help them to go to the market to buy vegetables and
watch them cooking the lunch. in the afternoon we sit with them and talk to them about something interesting. even they
speak not very clearly, we still try to make community with them and tough them to speak clearly and lower. afterwords
we teach them how to wash their hair.we felt very happy to
help these people who are in mental problem.









Physical activity log
Swimming
On 28th Jan. When I was travelling in Bali. I spent the whole after in the swimming pool of the Hard Rock hotel. The swimming pool is so big and beautiful that I was swimming and playing water ball for nearly 6 hours. I started swimming at about 1 o’clock in the afternoon. I swam around the swimming pool and watched the other people played the beach volleyball on the manmade beach. After a long distance’s swimming, I felt a little boring but when I saw some children from Hong Kong was playing water basketball with my cousin, I swam to them at once, and picked the ball, then shoot the ball to the goal near one side of the swimming pool but it was not good. The ball landed on the manmade beach and l asked someone there to through the ball to me………. After 5 p .m, I felt a little tired and I went the other side of the swimming pool to have a rest in the water. I just lied on the surface of the water for several minutes. Then I went to swim again.
Badmintons
On 2th Feb. Bill, James, Jerry, Kevin (10—C) and I went QingHuai sports centre to play badmintons. We spent about 4 hours on 2 count and 2 hours for each count. As you know Kevin is in badminton Club. He is good at playing it. Bill does well in this, too. When I play with them I always lost the game. Jerry is a little shorter and he did not play it well. So I can easily win the game with him. But James, I played with him for about half an hour and both of us did not win. During the 4 hours activity. I felt my badminton skill is not very good but I still want to join the club because this can help me improve my badminton skill.
ride a bike to school
during spring i'd like to ride a bike to school and pe class and i did this during the whole april.
i think this activity not only can work as exercise but also good for biking club. i will keep doing this.
welcome
welcome to david's portfolio,
i hope you will have a good time here